set your intention: from mat to page

Begin 2025 in a meaningful practice of restorative yoga, guided meditation, and reflective writing. Join Sarah in a time of reflection to close out one year and welcome all that is to come. Together, we will gather in community to discover and delight in setting heartfelt intentions from mat to page.

This workshop is limited to 20 participants. Journals will be provided.

WHEN & WHERE

January 5, 2025

3 pm ~ 5 pm

Tru Yoga Rochester

$35. early bird | $40. after December 10

Tru Members ALWAYS receive 10% discount, register IN STUDIO

Reach out to Sarah with any questions